Bite Size: The #1 Skill Great Leaders are Quietly Building | Andrew May + Angela Poon

from Performance Intelligence · host Andrew May

Andrew May breaks down one of the most overlooked yet critical factors of modern leadership: Leadership Capacity.Forget the outdated grind culture - today’s best leaders know it’s not just about pushing harder, it’s about expanding your internal capacity so you can lead with energy, clarity, and resilience — even under pressure.Andrew shares where the concept of leadership capacity comes from, how he’s seen it transform high performers, and why building a bigger “capacity vessel” is the antidote to burnout and fatigue. Plus, real-world examples from coaching leaders who’ve learned how to stretch their limits sustainably.Taken from full episode #133.View the Inverted U model here: https://performanceintelligence.com/wp-content/uploads/2025/03/Dynamic-Energy-Model-02-scaled.jpg Listen to the episode with Matt Comyn: https://performanceintelligence.transistor.fm/episodes/94-matt-comyn Listen to the episode with Seibs: https://performanceintelligence.transistor.fm/episodes/128-anthony-seibold Listen to the episode with Ken Robertson: https://performanceintelligence.transistor.fm/episodes/106-ken-robertson Listen to the episode with Shelley Roberts: https://tinyurl.com/ydahb4zc Listen to the episode with Sam Monaghan: https://performanceintelligence.transistor.fm/episodes/111-sam-monaghan Use Code "PQPODCAST10" to get 10% off your Lumo Coffee order:https://lumocoffee.com/ Interested in sharing your story? Email Producer Shannon at [email protected] today with your story and contact details. Learn more about Andrew and Performance Intelligence: https://performanceintelligence.com/Find out more about Andrew's Keynotes : https://performanceintelligence.com/keynotes/Follow Andrew May: https://www.instagram.com/andrewmay/Watch the Performance Intelligence Podcast on Youtube: https://www.youtube.com/@performanceintelligencepodcastIf you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests.

Episode metadata supplied by the publisher feed · Published Jul 13, 2025

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Bite Size: The #1 Skill Great Leaders are Quietly Building | Andrew May + Angela Poon

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