Bite Sized: Nara with Kids & How to Avoid Tummy Troubles in Japan episode artwork

EPISODE · Oct 29, 2025 · 12 MIN

Bite Sized: Nara with Kids & How to Avoid Tummy Troubles in Japan

from Snacks and Suitcases · host Sally Stanton

Surprise! This is a bite-sized BONUS episode of Snacks and Suitcases! Host Sally Stanton continues her chat with Jo McGregor from The Tokyo Chapter. This time diving into Nara, Japan’s charming town filled with friendly bowing deer, ancient temples, and family-friendly adventures. But it’s not all temples and rice crackers! Sally and Jo also unpack a topic every travelling parent can relate to…. tummy troubles on the road (yes, constipation)! They share practical tips for keeping everyone feeling great while eating abroad, from finding veggies in Japan to what to pack just in case. Chapters: 00:00 – Welcome to Snacks and Suitcases: Bite-Sized Japan Bonus 00:45 – Why Nara is a Must-Visit with Kids 01:40 – Feeding the Deer (and What Not to Feed Them!) 02:20 – Temples, Shrines, and the Famous Giant Buddha 03:30 – Mochi-Pounding at Nakatani-do 04:45 – Where to Eat in Nara: Big Mountain Café & More 05:30 – The Great Veggie Hunt in Japan 07:00 – Tummy Troubles Abroad (and How to Avoid Them) 09:00 – Biking Around Nara & Family-Friendly Exploring 10:00 – Bonus Tip: A Day Trip to Kobe 11:00 – Wrap-Up and Where to Listen Next Topics we mentioned Info on finding veggies and salads in Japan https://www.thetokyochapter.com/when-im-craving-lots-o-veggies/ Nara recommendations for families https://www.thetokyochapter.com/nara-some-quick-tips/ What to Pack for Japan with Kids https://www.thetokyochapter.com/packing-for-tokyo-with-kids/ Contact Jo https://www.thetokyochapter.com/ Instagram @thetokyochapter Connect Thank you so much for listening. Please feel free to reach out with any questions via Instagram and Facebook  @snacksandsuitcasespodcast @sallynanamis Facebook Email: [email protected]  Subscribe, rate and share with a fellow parent who's dreaming of Japan! AND... Don't forget your snacks!   

Episode metadata supplied by the publisher feed · Published Oct 29, 2025

Embed this episode

Ready to play

Bite Sized: Nara with Kids & How to Avoid Tummy Troubles in Japan

0:00 12:23

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Snacks and Suitcases?

This episode is 12 minutes long.

When was this Snacks and Suitcases episode published?

This episode was published on October 29, 2025.

Can I download this Snacks and Suitcases episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!