BITESIZE #76 | Vicky Pattison: Your past does not define you

What this episode covers

We were joined on episode 99 by Vicky Pattison, author and TV star and the reaction was incredible. The podcast was about challenging pre-conceptions and embracing a growth mindset. She shared, with real honesty and candidness, the perils of not investing time to work on developing your self esteem; the importance of managing your inner circle; and the benefits of numbering your days.We recommend you watch or listen the full episode with Vicky if you haven't: https://www.thehighperformancepodcast.com/podcast/vickypattison Remember, there is no secret. It is all there for you. So chase world class basics. Don't get high on your own supply. Remain humble, curious and empathetic. - - - - We have launched High Performance Plus! Our brand new premium podcast service created for people who want to support the podcast, listen to ad-free episodes and have access to exclusive bonus content so we can get you even closer to a life of high performance. And there's a 7 day free trial! So click the link, sign up and you'll get...Ad-free listening Bonus questions we ask guests'When the mic stops' access (to hear the more intimate parts of our interviews)Jake and Damian's personal dialogues on a range of topicsMonthly Q+A episodes Sign up on Apple Podcasts here: apple.co/highperformanceSign up all platforms on Supercast here: https://highperformanceplus.supercast.com  Hosted on Acast. See acast.com/privacy for more information.

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