Bitesize Episode: My Daily Breathwork and a Journaling Prompt episode artwork

EPISODE · Dec 2, 2025 · 7 MIN

Bitesize Episode: My Daily Breathwork and a Journaling Prompt

from She Thrives | meaningful conversations on women's health · host Katia Khomich

Short episode where you get to learn about and practice my favourite breathwork tool, and learn about my favourite prompt I use when journaling. Thank you,  and share with someone you know who might need it. 

Episode metadata supplied by the publisher feed · Published Dec 2, 2025

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Bitesize Episode: My Daily Breathwork and a Journaling Prompt

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