EPISODE · Dec 2, 2025 · 7 MIN
Bitesize Episode: My Daily Breathwork and a Journaling Prompt
from She Thrives | meaningful conversations on women's health · host Katia Khomich
Short episode where you get to learn about and practice my favourite breathwork tool, and learn about my favourite prompt I use when journaling. Thank you, and share with someone you know who might need it.
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Bitesize Episode: My Daily Breathwork and a Journaling Prompt
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This episode was published on December 2, 2025.
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