Bitesize: Gut Health Explained - Food For Thought

What this episode covers

Research indicates that as much as 70% of our immune system resides in the gastrointestinal tract and scientists have recently started exploring the mechanisms by which gut bacteria may influence the brain. This week’s Food For Thought showcases just how important our gut health is, how we can enhance it and cracking down on those digestive myths. Plus for more information, visit Rhitrition.com, Instagram.com/Rhitrition, rhitritionplus.com and https://www.instagram.com/rhitritionplus/. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Food For Thought?

This episode is 43 minutes long.

When was this Food For Thought episode published?

This episode was published on November 14, 2022.

What is this episode about?

Research indicates that as much as 70% of our immune system resides in the gastrointestinal tract and scientists have recently started exploring the mechanisms by which gut bacteria may influence the brain. This week’s Food For Thought showcases...

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Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.