BITESIZE | Performing Funeral Honors Despite Trauma | TSgt Jeremy Rutherford

Rates of stress and anxiety are increasing and it’s estimated that 1 in 4 of us will experience mental health problems at some point in our lives. HeroFront Bitesize is my weekly podcast for your mid-week motivation jump-start to get you fired up. Every other week I’ll be featuring inspirational stories and practical tips from some of my former guests.  Disclaimer: The appearance of external links on this site doesn’t constitute official endorsement on behalf of the U.S. Air Force, or the Department of Defense.  The United States Air Force does not exercise any editorial control over the information you may find at these locations or the privacy and user policies of these locations. References to non-federal entities do not constitute or imply Department of Defense or Air Force endorsement of any company or organization. The podcasts on this site are individually owned and don’t necessarily represent Air Force positions, strategies or opinions. Reference to any specific product or entity does not constitute an endorsement or recommendation by the HeroFront podcast.  The views expressed by the guests and hosts are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.