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Oct 10, 2022 32 min

Bitesize: Why Calories Don't Count

from Food For Thought

The conversation about calories is constant, for one reason or another they are hitting the headlines the latest being the introduction of them listed on menus. Calories have been made into a complex and never-ending conversation, yet the facts are very simple. This week’s Food For Thought shares all the facts that you need to know about calories and highlights many of the misconceptions that we’re best to avoid. Plus for more information, visit Rhitrition.com, Instagram.com/Rhitrition, rhitritionplus.com and https://www.instagram.com/rhitritionplus/.

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Bitesize: Why Calories Don't Count

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This episode was published on October 10, 2022.

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