EPISODE · Jul 15, 2026 · 26 MIN

Bitesized! Worth-Less

from Complex PTSD Recovery [on Spotify] : We Are Traumatized Motherfuckers · host CPTSD, Complex Trauma, Generational PTSD, Relational Trauma

How do we end up feeling worth-less? We tackle 4 articles connecting childhood events to poor self-regard!Video versionLong-form version

Episode metadata supplied by the publisher feed · Published Jul 15, 2026

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Bitesized! Worth-Less

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