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May 20, 2020 52 min

BJJ and Law Enforcement

from Black Belt or Bust Hosted by BlackBeltorBust

In this episode we sit down with Ben Dempsey, a law enforcement officer and BJJ brown belt at UFC Gym here in the Greenville area. We discuss the mental and physical benefits of training BJJ and its impact on day to day occurences for the boys in blue. Then we go into a few suggested techniques all officers should consider adding to their portfolio. Finally, we ended the episode talking about the balance between life, law enforcement, and training.

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BJJ and Law Enforcement

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This episode is 52 minutes long.

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This episode was published on May 20, 2020.

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