BJJ Campaign Episode 3
from American Senator, The by TROLLOPE, Anthony
In this episode Phil and Jeff talk about what to expect in class as you are beginning your BJJ Campaign. We go over the different common positions you should be aware of starting out and the hierarchy you are looking to achieve while rolling. We also cover our training schedules and how we try to balance training and recovery. Jeff discusses his supplementation to reduce inflammation and promote joint health at his advanced age.
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Frequently asked questions
How long is this episode of American Senator, The by TROLLOPE, Anthony?
This episode is 45 minutes long.
When was this American Senator, The by TROLLOPE, Anthony episode published?
This episode was published on October 11, 2018.
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