EPISODE · Sep 9, 2021 · 53 MIN
BJJ Fanatics 481: Kristian Woodmansee
Kristian Woodmansee discusses mindset, the danger of negative self-talk, overcoming plateaus and the importance of mobility on the ground. He also dives deep on Omoplatas and how to use them effectively!
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BJJ Fanatics 481: Kristian Woodmansee
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