BJJ Fanatics 556: Charlie Vinch

Charlie Vinch joins the show to discuss how striking can be easily added to your BJJ training to become proficient in self defense. He also talks about using verbal Jiu-Jitsu and how bullying doesn't only impact young people.

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This episode is 1 hour and 27 minutes long.

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This episode was published on February 20, 2023.

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