EPISODE · Mar 20, 2023 · 1H 25M
BJJ Fanatics 560: Chris Paines
Chris Paines joins the show to talk about the importance of building a strong defense before anything in Jiu-Jitsu. He talks about positional escapes and preventive measures to avoid being caught in bad positions. He also shares his unique intro to BJJ!
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BJJ Fanatics 560: Chris Paines
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This episode is 1 hour and 25 minutes long.
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This episode was published on March 20, 2023.
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