BJJ Fanatics 589: Brian Littlefield

Brian Littlefield is a Jiu-Jitsu Black Belt and co-founder of Jocko Fuel. He discusses recovery and nutrition for Jiu-Jitsu practitioners, what real hydration is, maintaining cognitive energy and much more!

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This episode is 1 hour and 17 minutes long.

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This episode was published on October 9, 2023.

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