EPISODE · Jul 15, 2025 · 1H 13M
BJJ Fanatics 657: Rick Ellis
Rick Ellis joins the show to discuss Jiu-Jitsu for older guys! He talks about what your goals should be and reframing your mentality as you age on the mats. He also talks about pitfalls to avoid like not regulating your intensity and comparing to others
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BJJ Fanatics 657: Rick Ellis
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This episode is 1 hour and 13 minutes long.
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This episode was published on July 15, 2025.
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