BJJ Movements for Self Defense
from Black Belt or Bust Hosted by BlackBeltorBust
Today's episode encompasses fundamental movements that we believe are important for self-defense with advice from BJJ black belt David Close. First we discuss the mental aspect of training and its application when dealing with real life situations. Then we cover some concepts when dealing with attackers from 1) standing 2) being pinned to the wall 3) having an attacker within our guard and 4) being mounted.
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How long is this episode of Black Belt or Bust?
This episode is 1 hour and 1 minute long.
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This episode was published on May 26, 2020.
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