EPISODE · May 29, 2023 · 26 MIN
BJJ White Belt Beginner's Guide to Developing Composure
from Jiu Jitsu Junction Podcast
In this episode of the Jiu Jitsu Junction Podcast Andre and Chase talk about how to develop composure in BJJ with a slant towards helping beginner and intermediate jiu jitsu athletes. They go over reasons why our composure might break in BJJ and offer advice on how to come back from a break in composure as well as actions to take to make it easier to keep your grappling composure in future training and grappling.
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BJJ White Belt Beginner's Guide to Developing Composure
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This episode was published on May 29, 2023.
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