EPISODE · Jul 16, 2019 · 10 MIN
BKO Transformation Challenge: FIT 4 KIDS - POF64
from BKO: Power of Fitness · host BKO Fitness
BKO CPC2 = Fit 4 Our Kids . Start: Monday, July 29th End: Sunday, October 21st (12 weeks total) . Entry Fee: $25 (minimum) - All $ paid above the minimum will be donated to the BKO Youth Movement to help kids in need. - The BKO Foundation will donate $5 per entry to the BKO Youth Movement for kids. . Rules: - At the beginning of the challenge everyone must send Before Pictures (Front, Side and Back) to be able to track progress. . - At the end of the challenge everyone must After Pictures to track results. Best transformation will win part 1. . - Each week there will be different challenges to complete. These challenges will give each participant points. Points will be added up for the entire challenge. Participant with highest total at the end will win part 2. . ‼️Winners‼️ . - Each week the winner of the Checkpoint will receive a prize for winning. . Transformation: - Winner: 50% of pot. BKO Ambassador and PWO Stack or Multi-Pack . - Runner-Up: 20% of pot. BCAA/EAA, Pre Workout or Greens/Reds . Checkpoints: - Winner: 30% of pot. BCAA/EAA, Pre Workout or Greens/Red
What this episode covers
BKO CPC2 = Fit 4 Our Kids . Start: Monday, July 29th End: Sunday, October 21st (12 weeks total) . Entry Fee: $25 (minimum) - All $ paid above the minimum will be donated to the BKO Youth Movement to help kids in need. - The BKO Foundation will donate $5 per entry to the BKO Youth Movement for kids. . Rules: - At the beginning of the challenge everyone must send Before Pictures (Front, Side and Back) to be able to track progress. . - At the end of the challenge everyone must After Pictures to track results. Best transformation will win part 1. . - Each week there will be different challenges to complete. These challenges will give each participant points. Points will be added up for the entire challenge. Participant with highest total at the end will win part 2. . ‼️Winners‼️ . - Each week the winner of the Checkpoint will receive a prize for winning. . Transformation: - Winner: 50% of pot. BKO Ambassador and PWO Stack or Multi-Pack . - Runner-Up: 20% of pot. BCAA/EAA, Pre Workout or Greens/Reds . Checkpoints: - Winner: 30% of pot. BCAA/EAA, Pre Workout or Greens/Red
NOW PLAYING
BKO Transformation Challenge: FIT 4 KIDS - POF64
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m