BKRVW03: Irresistible
from All Therapists are Jerks, and . . .
BKRVW03: Irresistible by Adam Alter. This book reviews addictive behaviors, from defining how they are possible without substances. How they are started and influenced with a primary focus on games and social media as modern examples. He also reviews how these types of media have been designed to be addictive. He provides many great examples and provides some helpful tips for preventing and changing addictive behaviors.
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This episode is 40 minutes long.
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This episode was published on February 21, 2020.
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