EPISODE · May 9, 2023 · 4 MIN
Black bean chili 🥑
from 5 Minute Food Fix
[RECIPE IN SHOW NOTES] Got a few tins of beans in the cupboard? Chili is a weekly staple in Simon's house. He knows his stuff so I am keen to hear what he does in HIS house because it's guaranteed to be good. You'll have to listen to the episode to hear his serving suggestions. Want more food tips? Check out the 5 Minute Food Fix Instagram. Recipe Ingredients 2 finely chopped carrots 2 x capsicum, de-seeded and diced 1 onion, finely chopped garlic clove x 1 1 tsp sweet paprika 1 tbs of - - THE MYSTERY INGREDIENT: Mexican spice mix!! (Whuuut?? Does this exist. Answer: yup.) 1 finely chopped sweet potato 1 tin chopped tomatoes 2 tins drained and rinsed black beans 1 stock cube Method Sauté onion, carrots, and capsicum. Add garlic, paprika and Mexican spice mix and cook for two minutes, stirring. Add in tomatoes, beans, sweet potato and capsicum and cook for 15 - 20 mins. Finish with a tablespoon of butter Optional, to serve: Coriander, sour cream, Greek "yoghurt", guacamole. See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.
What this episode covers
[RECIPE IN SHOW NOTES] Got a few tins of beans in the cupboard? Chili is a weekly staple in Simon's house. He knows his stuff so I am keen to hear what he does in HIS house because it's guaranteed to be good. You'll have to listen to the episode to hear his serving suggestions. Want more food tips? Check out the 5 Minute Food Fix Instagram. Recipe Ingredients 2 finely chopped carrots 2 x capsicum, de-seeded and diced 1 onion, finely chopped garlic clove x 1 1 tsp sweet paprika 1 tbs of - - THE MYSTERY INGREDIENT: Mexican spice mix!! (Whuuut?? Does this exist. Answer: yup.) 1 finely chopped sweet potato 1 tin chopped tomatoes 2 tins drained and rinsed black beans 1 stock cube Method Sauté onion, carrots, and capsicum. Add garlic, paprika and Mexican spice mix and cook for two minutes, stirring. Add in tomatoes, beans, sweet potato and capsicum and cook for 15 - 20 mins. Finish with a tablespoon of butter Optional, to serve: Coriander, sour cream, Greek "yoghurt", guacamole. See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.
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Black bean chili 🥑
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