Black Mamba - The Hard 90 With Zach Sorensen

What this episode covers

Athletes adopt an alter ego—a secondary, performance-driven persona—to mentally separate their personal self from the competitor, allowing them to silence self-doubt, increase confidence, and tap into peak performance. This mental tool helps them embody specific, aggressive, or composed traits needed to dominate under pressure.

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Frequently Asked Questions

How long is this episode of The Hard 90 With Zach Sorensen?

This episode is 4 minutes long.

When was this The Hard 90 With Zach Sorensen episode published?

This episode was published on April 3, 2026.

What is this episode about?

Athletes adopt an alter ego—a secondary, performance-driven persona—to mentally separate their personal self from the competitor, allowing them to silence self-doubt, increase confidence, and tap into peak performance. This mental tool helps them...

Can I download this The Hard 90 With Zach Sorensen episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.