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Black Mango #29 - Nutrición Evolutiva | Juan Bola, hábitos ancestrales, somos carnívoros

EPISODE · Jun 11, 2024 · 3H 6M

Black Mango #29 - Nutrición Evolutiva | Juan Bola, hábitos ancestrales, somos carnívoros

from Black Mango Podcast · host Black Mango

En este episodio especial, tenemos como invitado a Juan Bola, un reconocido nutricionista y defensor de la dieta ancestral. Juan nos habla sobre la nutrición evolutiva, un enfoque que promueve una alimentación rica en carnes y baja en hidratos de carbono, alineada con los hábitos alimenticios de nuestros antepasados. No te pierdas esta fascinante conversación donde desmitificamos las dietas modernas y exploramos cómo volver a nuestras raíces puede mejorar nuestra salud y bienestar! Cuéntanos tu opinión en los comentarios, te leemos!

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Black Mango #29 - Nutrición Evolutiva | Juan Bola, hábitos ancestrales, somos carnívoros

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