“Black Men Don’t Go to Therapy” — The Truth About Mental Health, Trauma & Healing | Dr. Ashley Nazon | Healthcare Henry S2 EP. 5

This is one of the most real conversations we’ve had on Healthcare Henry.In this episode, Dr. Ashley Nazon breaks down the truth about therapy, mental health, relationships, grief, and why so many people avoid doing the real work.We talk about:• Why Black men don’t go to therapy• Why vulnerability is actually strength• How childhood conditioning shapes adult behavior• Why therapy is not comfort — it’s accountability• Generational trauma and how it shows up in everyday life• Why some family relationships are too harmful to keep• Grief, loss, and learning how to live with it• The impact of social media on children and adults• Why anxiety shows up physically in the body• Why mental health will only become more important in the futureThis is not a surface-level conversation.This is about looking at yourself honestly.Because therapy does not fix you.It shows you who you really are.Watch the full episode and decide for yourself.🔗 Connect with Dr. Ashley NazonIf you want to begin your healing journey or learn more about holistic therapy, you can connect with her here:Dr. Ashley NazonA Holistic Therapy Group🌐 ahthgroup.com📲 Instagram: @ahthgroup🔗 Full episode also available on:Spotify | Apple Podcasts | iHeartRadioFollow us: @HealthcareHenry #HealthcareHenry #MentalHealth #Therapy #BlackMentalHealth #GenerationalTrauma #SelfAwareness #EmotionalHealing #PersonalGrowth #RelationshipAdvice #Grief #HolisticHealth #MentalHealthAwareness #Accountability #SelfImprovement #Podcast