Black + Well Abroad: Canada
from The Afro Yoga Podcast Hosted by Afro Yoga
In this episode we speak with @vibrantlifecollectivebyval who shared with us some beautiful insight and wisdom on the Chakra system and how we can use it as a blueprint to align with our Highest Self. Val also shares her journey from running ragged in her 9-5 to becoming a yoga teacher and how her decision changed her life. Bonus: Tips on choosing the right yoga teacher training, how a commitment to therapy has been transformational for Angie and how to live from a place of love. We hope you enjoy this joy filled episode.
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