Blake Proehl! Football, nana & 67...

This week on The Vocal Lab, Jason and Shelby are joined by Blake Proehl—former Minnesota Viking, American Idol contestant, and breakout singer-songwriter. We dive into the heartwarming story of how a song for his nana went viral, the unexpected journey from football fields to recording studios, and his brand-new release Miss Carolina. Don’t miss this inspiring conversation that proves sometimes the biggest wins happen off the field.

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This episode is 57 minutes long.

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This episode was published on September 5, 2025.

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