Blame it on the moon: Full Moon, Full Hearts and Lunar Lessons

On a night when the moon feels too loud to ignore, I watch Waylon and Dalton patrol the living room like it’s an emotional battlefield and laugh at how the world can get wildly extra—one cut-off driver, one rogue auto correct, one raccoon sighting at a time. In this Smile Drop, the full moon becomes both chaos and companion. Sleep gets weird. Emotions rise closer to the surface. Dogs stare at walls like they’re holding secrets. And yet, beneath the ruckus, there’s something quietly beautiful happening. This short reflection unfolds like a diary entry—the full moon as an exhale. A reminder that cycles peak and release, that whatever bubbled up this week might be asking to be noticed, not judged. No rituals required. Just a breath of cold air, a glance up, and permission to let go. Because if the moon can pull entire oceans back and forth, it’s okay if it tugs at us too. Join me for a brief, heart-to-heart pause where chaos becomes information, a smile becomes medicine, and the soft reset after the moon’s ruckus feels like a welcome beginning. If you'd like to support the show, just click the link | Be a part of the Change Happened community Enter to win the "What Changed Me Community Challenge" | Enter to Win! To join our mailing list and learn more our guests visit | Changehappenedpodcast.com Get your discount on Pure Energy Apothecary products | 20% off PURE ENERGY NOW Start your Liminal Luna Journey FREE | code CHANGE at checkout | Liminalluna.com Looking for your customized Dear Sweet One lullaby find them here | Shop Now Dear Sweet One Follow along on Instagram @Change Happened  Got a story to share? Drop me a line at [email protected] and maybe your "Change Happened" moment will be next.