Blast Forward With Tiny Goals

“Going fast is amazing,” says professional windsurfer Zara Davis. “When you’re going over 50 miles an hour, at that point your eyeballs are properly rolling back in your head. It is like being a cork out of a bottle.” In 2012, Zara broke the 500-meter world speed record. She blasted down the course in Luderitz, Namibia at over 50 miles an hour, a feat that took years of physical and mental training, preparation, and logistics. In 2015, Zara’s record was broken and she immediately wanted to try to reclaim the title. Instead of focusing solely on the big goal, she broke it into incremental achievements. Learn more about your ad choices. Visit megaphone.fm/adchoices