Bleeding & Interoception ☀️

Hello good human! I read a really great book this week - yes audiobooks count as reading thank you for asking - and I’d like to waffle on about it a bit to you if I may. It’s called ‘Period Queen: life hack your cycle and own your power all month long’ and it’s by Lucy Peach. Here is the excellent Ted Talk I reference and here is a Spotify link to the book itself. You are magic xSee omnystudio.com/listener for privacy information.