Blend wellness and performance like the pros- Taylor Krus...

What this episode covers

Taylor Kruse is Co-founder of Kruse Elite is a performance and wellness coach with a focus on elite human performance. Kruse Elite has a distinct style with a focus on many elements that you may be ignoring. Their coaching has produced some of the best results by a few of the top pro athletes in OCR.During the episode we cover:The number one mobility movements that runners need to do and when to do it. Why over-breathing can lead to poor performance and how to fix it.How visual and coordination training is the missing piece for athletics and how to improve.Apply for One-on-one Coaching hereFollow along Reinforced Running YouTube - Reinforced RunningIG Rich - @reinforced_running_rich & Josh @Ja_shua_ried Twitter @ReinforcedRunJoin our private training group on facebook here.Get your free Guide to faster running @ reinforcedrunning.com/runfaster

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Frequently Asked Questions

How long is this episode of RMR Training Podcast?

This episode is 1 hour and 19 minutes long.

When was this RMR Training Podcast episode published?

This episode was published on May 12, 2020.

What is this episode about?

Taylor Kruse is Co-founder of Kruse Elite is a performance and wellness coach with a focus on elite human performance. Kruse Elite has a distinct style with a focus on many elements that you may be ignoring. Their coaching has produced some of the...

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