Blessings Over Bullsh*t: Reclaim Your Mind episode artwork

EPISODE · Apr 30, 2025 · 13 MIN

Blessings Over Bullsh*t: Reclaim Your Mind

from Keeping it Real with Zulma The Swearing Therapist Podcast

Negative thoughts are loud — but your blessings are louder, if you let them be. In this episode, we’re getting real about how focusing on what’s right in your life can completely shift your mental game. I’m breaking down simple, no-fluff strategies to tune out the toxic noise in your head and anchor yourself in gratitude. You’ve survived too much and come too far to let negativity win. Let’s flip the script — it’s time to count your blessings like your life depends on it… because sometimes, it does.

Episode metadata supplied by the publisher feed · Published Apr 30, 2025

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Blessings Over Bullsh*t: Reclaim Your Mind

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This episode was published on April 30, 2025.

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