Bliss with Caroline de Posada

This week’s theme: Bliss In this episode of From Fear to Fire, Caroline De Posada shares how Bliss became her guiding principle after a successful 13 year career as an attorney. Raised in a Cuban family that valued professional achievement, she followed a traditional path while quietly nurturing a passion for personal development inspired by her father, a renowned motivational speaker. After his passing, she realized that if she did not step forward, the work that lit her up might fade. Her journey toward Bliss was not instant. It involved years of uncertainty, writing her book Looking Over the Edge, navigating Covid, and eventually discovering coaching through a desire to serve rather than strategize. When she shifted from trying to define herself to simply helping others, everything changed. Caroline now teaches that Bliss is not just a feeling but a state of being cultivated through intention. Her Living With Intention framework encourages people to notice what is working, name who they want to become, and nurture that intention daily. By adopting empowering principles such as believing life is rigged in your favor and trusting that you are always in training for something bigger, she overcame her fear of getting it wrong and learned to trust herself deeply. Her message is clear. Bliss cannot be forced, but it can be found when you pay attention to the sparks already within you and choose to live in alignment with them. From Fear to Fire: Secrets to Overcome Fear, Embrace Your Gifts and Achieve Success This is the place where real people share real challenges. Where you can find a common bond and uncommon wisdom through their stories. Use tips from the breakthroughs of others to jump-start your success. Speaker, author, adventurer, and host Heather Hansen O’Neill takes you on the journey from fear to fire. Today, we talk about how Bliss is cultivated through intentional living, trusting the process, and embracing every challenge as training for something bigger. Caroline de Posada Caroline de Posada (Caro) is a speaker, coach, author, and host of the Bliss’n Up Podcast. Her mission is to help build a life that sparks bliss Caroline began her career as a lawyer, practicing for the first 13 years of her professional life. But after her father died in 2015, she vowed to continue his legacy of inspiring humans to live better. She has dedicated the last 10 years to coaching individuals and couples in their mindset, wellness, and relationships. Her signature frameworks: CORE, DARE, and Live with Intention are designed to help her clients not only learn tools, but live them. Regardless of what she’s working on though, she always maintains a family-first attitude dedicating a lot of time to her Five Fingers. She loves reading, building jigsaw puzzles, and running marathons on occasion. Connect with Caroline: Website: Carolyn de Posada Facebook: Caroline de Posada-Rodriguez Instagram: Caroline De Posada – Life Coach Quote of the Day: “Bliss is not a feeling but a state of being. In the state of bliss, everything is loved.” ~Deepak Chopra   Finding Humanity: The Evolution of Sales is out now. Check it out here! The post Bliss with Caroline de Posada appeared first on Heather Hansen Oneill.