Bloating, Constipation, Gas—Here's What Two Months of Fall Did to Your Gut (And How to Fix It)

The Week of December 7th: Vata-Pitta Health Rx — Your digestion is swinging between two extremes. Yesterday– constipated, today– running to the bathroom. Acid reflux when stressed. Bloating that feels hot and distended.Fall dried out your Vata side while stress inflamed your Pitta side. It's like a dry forest that's also on fire.This week's prescription: Warm CCF tea with ghee and extra coriander—lubricating dryness while cooling inflammation.Listen now to learn:Why you're swinging between constipation and loose stoolsThe coriander addition that calms gut inflammationThe 7-day protocol that stabilizes both extremesLearn more at myarvasi.com