Bloating, Weight Gain And Anxiety - Aldosterone In Perimenopause | MMP Ep. 279

from The Metabolism and Menopause Podcast · host Stephanie Crassweller

🎁 Stephanie's Birthday Giveaway: https://1ck2gu1qfir.typeform.com/bday2026Bloating, water retention, weight swings, and anxiety in perimenopause aren’t random. In this episode, we break down aldosterone, stress, progesterone decline, and electrolyte balance, and how they affect metabolism and weight after 40.📲 Connect With Stephanie:Instagram:https://www.instagram.com/vitalityoet.stephanieEmail:[email protected] All Resources:https://stan.store/vitalityoetstephanie

Episode metadata supplied by the publisher feed · Published Mar 5, 2026

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Bloating, Weight Gain And Anxiety - Aldosterone In Perimenopause | MMP Ep. 279

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