Blockages for Long-Term Meditators

from Dhamma-Vinaya Patipadā Podcast · host Bhante Joe

A Dhamma discussion based on the question... (I)t seems to me, the more I sit the less concentrated I am. And, while I 'know' a number of strategies, I sometimes feel as though I cannot access them? The landscape becomes quite flat, and my body feels quite agitated. I am wondering if you might offer a suggestion?

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This episode was published on January 13, 2024.

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