Blondie DM’s: Vivir en el presente, bloqueadores y team Aldo | EP 13

from Bonita Insideout · host Bonita Insideout by Hildelisa

En este episodio de Blondie DMs hablamos de la importancia de vivir más en el presente y de aprender a disfrutar lo que tenemos hoy, sin estar pensando en lo que sigue. También platicamos sobre los mantras de agradecimiento que nos han ayudado y compartimos algunas técnicas y pequeños rituales para practicar la gratitud en el día a día. Además, hacemos un pequeño update del proceso de duelo y de lo que hemos aprendido en el camino. Un episodio para hacer una pausa, agradecer y recordar que muchas veces la vida está pasando justo frente a nosotros. Recuerden seguirnos en @bonitainsideout en Instagram para ver todas las recomendaciones y detalles que mencionamos en el episodio. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jul 31, 2026

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Blondie DM’s: Vivir en el presente, bloqueadores y team Aldo | EP 13

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