EPISODE · Feb 11, 2026 · 51 MIN
Blood as Prayer: Menstrual Art, Body Shame Repair & the Sacred Feminine with Jasmine Alicia Carter
from Eros & Earth with Megan Lambert · host Megan D Lambert
What if period pain, shame about your body, and feminine grief weren't problems to fix… but messages from your body asking to be witnessed, honored, and turned into art? This cycle, I painted with my menstrual blood for the first time - holding grief, longing, and devotion in my hands - and something softened in me at a cellular level. Menstrual art is more than expression - it's a nervous-system-regulating, somatic practice that helps repair period shame and restore trust in the body. In this episode, I interview Jasmine Alicia Carter on how working directly with menstrual blood can touch grief, release stored trauma, and reconnect women to the intelligence of their cycle. If you've felt disconnected from your womb, struggled with your period, or longed for a more embodied way to heal, this conversation offers a devotional path back home. _______ Interview with Jasmine Alicia Carter - Menstrual Art Pioneer, Womb Worker, Bodyworker, Mother, Ritualist. __________ If you've been searching for "menstrual art" or "womb healing" or "feminine healing", this episode is exactly what you need. In this episode, you'll learn: How menstrual art can relieve period pain and emotional suffering Why shame around menstruation shapes women's confidence and power How blood becomes a listening practice for the body and nervous system We also cover: Menarche and why your first period story matters Reclaiming rites of passage in a culture without ritual Motherhood, birth, and repairing feminine thresholds Want more juicy relationship tips, culture insights, and sensual embodiment? Follow Megan on Instagram @megandlambert Explore more resources, workshops, and programs at www.megandlambert.com Apply for 1:1 Coaching with Megan: https://megandlambert.as.me/discovery-call Episode Resources: Find Jasmine's work at https://sacredwoman.com/ Connect with her on Instagram at https://www.instagram.com/jasminealiciacarter/ #MenstrualArt #WombHealing #PeriodHealing #SacredFeminine #MenstrualCycleAwareness #RitesOfPassage #EmbodiedWoman #FeminineInitiation #BloodWisdom #Menarche #CycleSyncing #SomaticHealing #DevotionalArt #FeminineReclamation #SomaticHealing #EmbodiedWoman #FeminineEmbodiment#NervousSystemHealing #BodyBasedHealing #RitesOfPassage #Menarche #SacredFeminine #FeminineInitiation #CyclicalLiving #MotherhoodReclaimed #BloodWisdom #WomenHealingWomen #EarthAsBody #WombToWorld
Embed this episode
Ready to play
Blood as Prayer: Menstrual Art, Body Shame Repair & the Sacred Feminine with Jasmine Alicia Carter
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.