Blood Pressure 101: What Every Adult Should Know About Hypertension

Nearly half of adults in the U.S. are living with high blood pressure—many without even knowing it. In this episode of Healthy YOU, host Frankye Myers, Chief Nurse Executive, sits down with Dr. Meredith Hays, internal medicine physician and Program Director of Riverside’s Internal Medicine Residency Program, to break down what every adult should know about hypertension. They discuss early detection, prevention strategies, and how to manage high blood pressure with practical, everyday steps—because taking control of your numbers today can lead to a healthier tomorrow.