Blood Sugar 1.3: How a £15 Glucometer Solved Three Autoimmune Conditions

Send us Fan MailKellie is a strategic business mentor who bulldozed through three autoimmune conditions—until her body forced a reckoning.In this conversation, she breaks down how a £50 glucose monitor revealed the root cause behind years of debilitating crashes (spoiler: it wasn't burnout), why her injury rehab degree couldn't save her from herself, and the exact protocol that dropped her rheumatoid factor from >150 to 50.No woo. No "listen to your body" platitudes. Just the tactical breakdown of what actually worked when rest wasn't optional anymore.What we cover:Why competitive people fail at "gentle yoga" (and what works instead)The CGM data that changed everything: blood sugar dropping to 1.3 after carbsHow she stabilized autoimmune markers, lost 6.5kg, and got off pain medsThe coaching approach that works for headstrong women who hate being told what to doIf you're a high-performer white-knuckling your health while your body keeps the score, this one's for you.To find out how to work with Kellie: Kellies Website Kellies Social Media