Blood sugar, insulin, carbs, & metabolic flexibility with Dani Hamilton, FNTP

#412: $150 off the April 2023 Blood Sugar Mastery course with code BALANCEDBITES - go to daniellehamiltonhealth.com Dani’s personal story of hypoglycemia, “hanger,” and breaking the sugar shackles What high blood sugar looks like and its long term consequences Blood sugar and insulin by the numbers How many carbs are right for YOU? Blood sugar & insulin testing (and why it’s not the full picture) Adrenals & blood sugar Being metabolically flexible Healing by mastering your blood sugar  Instagram: https://www.instagram.com/daniellehamiltonhealth Facebook: https://www.facebook.com/daniellehamiltonhealth Website: https://daniellehamiltonhealth.com/ Podcast: https://unlockthesugarshackles.buzzsprout.com/ Blood Sugar Mastery Waitlist: https://www.daniellehamiltonhealth.com/blood-sugar-mastery Find Liz on Instagram: @realfoodliz Real Food Liz Eat The Yolks Baby Making and Beyond Athletic Mom Thanks for listening!Whether you load up when you feel that tickle in your throat or use them all season to support a healthy immune response, MD Logic Health has you covered. MDLogicHealth.com and until November 8, 2025, you can get all of these for 20% off with code IAPODCAST20. Go to MDLogichealth.com and use code IAPODCAST20.