Blossom Your Awesome Podcast Episode #64 Grieving and Healing With Sissi O'Shaughnessy

Blossom Your Awesome Episode #64 Grieving and Healing With Sissi O'ShaughnessySissi O'Shaughnessy is certified life coach specializing in Grief. After losing her mother and husband two months apart, she made it her life purpose to find meaning after loss and help others move through their grief in the same way. She has since learned that grief is actually a part of everyday living, and anytime we release the idea of what we expected something to be, we grieve. Therefore, how we live is how we grieve. The more inner work we do to remove blocks and patterns that keep us stick, the more of a natural grieving process we will have. Topics We Discuss:GriefPowerful ways to grieve. How to overcome loss?Tangible tips and guidanceMental HealthAnxietyInner Work Questions I Ask SissiWhat has helped you move through your grief?How do you identify the blocks that keep you stuck?What is the difference between surviving and thriving?How did you go through the stages of grief?How did you overcome such enormous loss?How do you get through your day?How have you come so far in the grieving process in such a short amount of time?What is secondary grief?To learn more about Sissi and her work check out here website here. To see more of my work  - blossomyourawesome.com or my other work at suesblues.com Or follow me on instagram where I post fairly regularly and ask an inquisitive question or two weekly in hopes of getting you thinking about your life and going deeper with it. My Instagram - i_go_by_skd