Blossom Your Awesome Podcast Episode #71 Overcoming Obstacles With Tracey Brown

Blossom Your Awesome Podcast Episode #71 Overcoming Obstacles With Tracey Brown Another awesome episode with #1 Best selling author Tracey Brown. Her books include her #1 best seller Rescue to Recovery: A Veteran's Story of Hidden Scars and Personal Discovery and #1 International Best Seller Women Who Boss Up: Owning Their Health Wellness for a Lifestyle Tracey is a US Coast Guard Veteran, Motivational Speaker, helping people with overcoming undiagnosed PTSD. She helps people overcome obstacles and teaches people how to stop playing small. Tracey survived and overcame decades of PTSD. She is Director of Rehabilitation, and a Physio-therapist for over 25 years with the last 11 years specializing in scar tissue therapy. She survived severe life threatening burns as a young child. #1 best-selling They Love. Featured on Amazon Prime Video Series “Speak Up” Season 4 Episode 5. Recipient of Marketing 2.0 International Leadership Award. Topics I Can Discuss:Overcoming Obstacles, Overcoming Playing Small, getting out of comfort zones, Women in the Military, PTSD, Emotional scars, Physical scars, Trauma, Social issues around mental health and PTSD. The stigma of PTSD. Why we hide, moving from survival mode to thriving in life. Mindset and how it affects us. Gratitude and moving forward. Tracey Topics We DiscussHow to overcome challenges as a child?How to stop playing small?Coping with undiagnosed PTSD. Changing negative Self-Talk. Getting over traumaTo get in touch with Tracey - Websitehttp://www.rescuetorecovery.comFacebook URLhttps://facebook.com/traceybrownconsultingYouTube URLhttps://www.youtube.com/channel/UCqR5wWYzHu0py1SkTTfjzZAInstagramhttps://www.instagram.com/bealeader