Blossom Your Awesome Podcast Episode #95 Mental Wellness With Jonathan Friedman

Blossom Your Awesome Podcast Episode #95 Mental Wellness With Jonathan FriedmanJonathan Friedman is a mental health advocate. He is the president of the Journal That Talks Back, an accessible coaching program that helps young professionals gain access to certified coaches for mental health, personal, professional, relationship and other challenges. Jonathan is also a digital marketer and musician. He has also spent many years as a youth counselor. We had an incredibly insightful conversation about the necessity for mental health and thoughts for overcoming challenges and struggles, anxiety and practical guidance for those struggling with mental health and the optimal way to achieve mental wellness. To get in touch with Jonathan and learn more about his work - https://www.facebook.com/TheJournalThatTalksBackTo see more of my work  - blossomyourawesome.com https://blossomyourawesome.com/mindfulness-1Where I write and cover mindfulness and other things to help you Blossom Your Awesome. Or follow me on instagram where I post fairly regularly and ask an inquisitive question or two weekly in hopes of getting you thinking about your life and going deeper with it. My Instagram - i_go_by_skdTo support my work - my Patreon