Blossom Your Awesome Podcast Like Yourself More With Alan Questel

Blossom Your Awesome Podcast Like Yourself More With Alan QuestelAlan Questel joins us to talk about his latest book Intentional Acts of Kindness and Like Yourself More. Alan is a trainer in the Feldenkrais method and was personally trained by Dr. Feldenkrais. He has taught the method at hospitals and colleges all over the world including Princeton University, the Institute for Transpersonal Psychology, the New York Open Center and more. He is also the founder of uncommonsensing.com. Check him out here at this link. To see more of my work check me out at my websiteWhere I write and cover mindfulness and other things to help you Blossom Your Awesome. Or follow me on instagram where I post fairly regularly and ask an inquisitive question or two weekly in hopes of getting you thinking about your life and going deeper with it. My Instagram - i_go_by_skdTo support my work - my Patreon