Blossom Your Awesome Podcast PTSD With Dr. David Bonanno

Blossom Your Awesome Podcast PTSD With Dr. David BonannoDr. David Bonanno is a psychologist, PTSD expert, PTSD survivor, speaker and author of Your Brain Is A Robot: How To Finally Understand Your Trauma ResponseOn this episode we talk about living with Post Traumatic Stress Disorder, the signs and symptoms and how to manage it. what is ptsdcan it be treated or do you have to live with it foreverhow to cope in life powerfully after trauma KEY TAKEAWAY - The key takeaway for me on this episode is that we all have trauma, but some of us manage it and deal with it far more effectively than others. Trauma can be managed powerfully and let go of no matter who you are what you've been told. You don't have to hold on to trauma forever. There are powerful methods to releasing trauma. Dr. Bonanno has worked with more than 10,000 patients and has come up with his own methodology for letting go of PTSD. To learn more about Dr. David Bonanno click here. To see more of my work check me out at my websiteWhere I write and cover mindfulness and other things to help you Blossom Your Awesome. Or follow me on instagram where I post fairly regularly and ask an inquisitive question or two weekly in hopes of getting you thinking about your life and going deeper with it. My Instagram - i_go_by_skdTo support my work - my Patreon To see more of who I'm talking to on the Podcast, to advertise your brand on the Blossom Your Awesome Podcast or just get in touch click here.