Blowups. Overreactions. Now What Do I Do? episode artwork

EPISODE · Jan 15, 2026 · 29 MIN

Blowups. Overreactions. Now What Do I Do?

from IMPACT: Parenting with Perspective · host Ben Pugh

"Send Ben a text"Blowups. Overreactions. Now What Do I Do?Every parent has a moment they wish they could take back. You raise your voice. You overreact. You walk away feeling awful.In this episode, Ben Pugh and Cortni talk about what really matters after those ugly parenting moments. You’ll learn why blowups happen, how stress and exhaustion play a role, and why repairing the relationship is more important than parenting perfectly.This episode will help you:Understand why parenting blowups happenLearn how to repair your relationship with your teenApologize in a way that builds trustStop feeling stuck in guilt and move forwardIf you’ve ever wondered, “Did I just mess everything up?” this episode is for you.Are You Caught in the Parent Trap?Discover the hidden patterns that are keeping you stuck—and how to break free.Take this quick (and eye-opening) quiz to uncover which common parenting trap you’re falling into with your teen. Get a personalized roadmap to help you parent with more clarity, confidence, and connection—starting today.https://benpughcoaching.com/parent-trap-quiz

"Send Ben a text" Blowups. Overreactions. Now What Do I Do? Every parent has a moment they wish they could take back. You raise your voice. You overreact. You walk away feeling awful. In this episode, Ben Pugh and Cortni talk about what really matters after those ugly parenting moments. You’ll learn why blowups happen, how stress and exhaustion play a role, and why repairing the relationship is more important than parenting perfectly. This episode will help you: Understand why parenting...

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Blowups. Overreactions. Now What Do I Do?

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How long is this episode of IMPACT: Parenting with Perspective?

This episode is 29 minutes long.

When was this IMPACT: Parenting with Perspective episode published?

This episode was published on January 15, 2026.

What is this episode about?

"Send Ben a text"Blowups. Overreactions. Now What Do I Do?Every parent has a moment they wish they could take back. You raise your voice. You overreact. You walk away feeling awful.In this episode, Ben Pugh and Cortni talk about what really matters...

Is there a transcript available for this episode?

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