Blue Blocking Glasses, Overcoming Fear & Mediocrity To Live Awesome with James Swanwick episode artwork

EPISODE · Oct 26, 2016 · 42 MIN

Blue Blocking Glasses, Overcoming Fear & Mediocrity To Live Awesome with James Swanwick

from Optimal Performance

James Swanwick is best known for his blue-light blocking sleep glasses. Yes, we talk about hacking light, sleep, and habits, but James also lays out the exact strategy he used to overcome his fears of mediocrity to create his dream life.

Episode metadata supplied by the publisher feed · Published Oct 26, 2016

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Blue Blocking Glasses, Overcoming Fear & Mediocrity To Live Awesome with James Swanwick

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