Blue Jays sign Cease, O’s get Helsley, Rays shopping Brandon Lowe?

Ken Rosenthal recaps the latest AL East moves: the Orioles sign Ryan Helsley to be their closer. (Top of show)(3:57) Right before Thanksgiving, the Blue Jays went big on Dylan Cease's durability.Your Holiday wardrobe awaits! Get 20% off @chubbies with the code foul at chubbiesshorts.com/foul #chubbiespod(7:19) From this morning's notes column: the Rays could be motivated to move Brandon Lowe.(10:23) Inside Dish reveals Ken’s Winter Meetings storylines.This holiday, give your loved ones the only gift that keeps on giving — health. Go to Superpower.com/gift to get a free $49 gift box with your gifted membership.(21:46) Grillin’ Ken answers your questions, including if the Braves could sign a QO FA, how free agent pitchers pay for procedures, the Yankees infield needs and where the Dodgers are lurking.See omnystudio.com/listener for privacy information.