Blue Mind Longevity: Arpit Bansal & Valerie Orsoni episode artwork

EPISODE · Oct 28, 2025 · 19 MIN

Blue Mind Longevity: Arpit Bansal & Valerie Orsoni

from Biohackers World Podcast · host Valerie Orsoni, Arpit Bansal

What if aging is really chronic dehydration?Live at Biohackers World, Valerie Orsoni sits down with Dr. Arpit Bansal, laparoscopic cancer surgeon, gut expert, hospital director, and “underwater biohacker”, to connect quantum biology with everyday practices. Dr. Bansal explains why our 70%-water bodies thrive with cellular hydration, how HRV mastery (cold in the morning, heat in the evening) upgrades sleep and recovery, and why CO₂ tolerance and the mammalian dive reflex build focus, resilience, and longevity. They wrap with the science of flow state, living so deeply that time works with you, not against you.Let’s stay connected:Arpit Bansal, Laparoscopic Cancer Surgeon, Gut Expert, Hospital Director, Underwater Biohacker👉 https://www.instagram.com/drarpitbansal.surgeon/👉https://www.linkedin.com/in/dr-arpit-bansal-0b39891b/👉https://www.facebook.com/drarpitValerie Orsoni, Biohacking & longevity expert 👉 https://www.instagram.com/valerieorsoni/👉 https://liliwarrior.com/Biohackers World👉 https://www.biohackers.world👉 https://www.instagram.com/biohackers.world/ The Biohackers World Conference & Expo is dedicated to advancing the practice of biohacking and empowering wellness. Focused on providing attendees with the tools and knowledge to optimize their health and lifestyle, the event blends expert-led sessions with hands-on experiences, offering participants insights into the latest technologies and strategies for self-optimization.Join us at the next Biohackers World Conference in Chicago on September 4-5, 2026!

Episode metadata supplied by the publisher feed · Published Oct 28, 2025

Embed this episode

What if aging is really chronic dehydration? Live at Biohackers World, Valerie Orsoni sits down with Dr. Arpit Bansal, laparoscopic cancer surgeon, gut expert, hospital director, and “underwater biohacker”, to connect quantum biology with everyday practices. Dr. Bansal explains why our 70%-water bodies thrive with cellular hydration, how HRV mastery (cold in the morning, heat in the evening) upgrades sleep and recovery, and why CO₂ tolerance and the mammalian dive reflex build focus, resilience, and longevity. They wrap with the science of flow state, living so deeply that time works with you, not against you.

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

Blue Mind Longevity: Arpit Bansal & Valerie Orsoni

0:00 19:40

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Biohackers World Podcast?

This episode is 19 minutes long.

When was this Biohackers World Podcast episode published?

This episode was published on October 28, 2025.

Can I download this Biohackers World Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!