Blue Monday episode artwork

EPISODE · Jan 18, 2026 · 7 MIN

Blue Monday

from Weekends with Joanne Vrakas · host CJAD 800

Blue Monday is supposed to be the saddest day of the year. Clinical psychologist Dr. Jennifer Russell on why this happens and what we can do to beat those blues. Dr. Russell is an adult psychologist. She joins Weekends with Joanne Vrakas every Sunday at 8:40 a.m. to discuss the importance of mental health.

Episode metadata supplied by the publisher feed · Published Jan 18, 2026

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Blue Monday

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