Blue Monday made lighter with Yung Pueblo

On the first episode of Unwind with Poppy, I am honoured to be joined by Diego Perez, who you may know as the viral social media poet Yung Pueblo. Diego is a 3 x New York Times bestselling author whose books Inward, Clarity & Connection and now Lighter have transformed millions of readers lives through their words, teachings and reflections.Diego elegantly weaves ancient wisdom with modern day examples to support people on their journey of self-healing. It is with true delight that I welcome this magical man on the show today, someone whose words have comforted me in times of need and inspired me to go within, expand and grow. He reminds us that personal transformation is possible. It may not be easy, and it may look wildly different to what you expect, but reminds us that no one needs to feel alone on the journey.Find Yung Pueblo: Website: https://yungpueblo.com/Instagram: https://www.instagram.com/yung_pueblo/Buy his new book Lighter: https://www.amazon.co.uk/Lighter-Connect-Present-Expand-Future/dp/1846047129Please follow @poppyjamie and let me know your thoughts about the episode!A big thank you to our sponsors:Huel Black Edition is a high protein, nutritionally complete meal in a convenient shake. That means it has everything your body needs in just two scoops. Head to huel.com/unwind now and get a free t-shirt and shaker with your first order! Stoov, the cordless heated cushion and heated chair cover brand that keeps you warm sustainably with infrared heating technology. Head to stoov.com and enter the code UNWIND at checkout for 10% off.***Produced by Georgie RutherfordEdited by George Drake Hosted on Acast. See acast.com/privacy for more information.